Here, there are amazing tips that you would like to follow. It will nurture yourself, your soul, mind, heart, and body helping you to be in alignment with your essence or who you really are and become more peaceful, healthy, happier and successful too.
How to properly #wash your hands. The best defence against #coronavirus
To be honest, it is something that makes me feel embarrassed, as being sanitary engineer as background; I didn’t know how to wash my hands properly until #coronavirus appeared. Well, best later than never.
Here is a video that we would like to share with you all about how to wash your hands to protect us from #coronavirus and some guidelines too.
Also, here some guidelines:
- #Wash your hands often with #soap and water. Wash for at least 20 seconds or as long as it takes to sing the #Happy #Birthday song. Wash before eating, after blowing your nose, %coughing or #sneezing.
- Be sure to wash your thumbs, wrists and between your fingers, the most commonly missed places.
- If #soap and #water are not readily available, use an alcohol-based hand #sanitiser with at least 60% alcohol.
- Avoid touching your eyes, nose, mouth and face.
- Avoid close #contact with #people who are #sick or exhibit symptoms.
- Stay #home when you are #sick.
- If you have to #cough or #sneeze, cover your #mouth and nose with a tissue, then throw the tissue in the bin and disinfect your #hands. -
#Clean and #disinfect frequently touched objects and surfaces using a regular household cleaning spray or an alcohol wipe.
Here in the video is Hugh, my little son, singing #HappyBirthday song twice. He keeps doing it every time every day.
We can help one to each other, trying to make everything as easy and happy as possible.
Please feel free to share, like and subscribe to my youtube channel so we can empower and protect more people.
We can do it together!
How to deal with #Coronavirus - #COVID19
This video was made some days ago. Now we are on the way of self isolation etc but anyway I would like to share it some ideas that may help us to get through to this #global #pandemia
We need to help one to each other and make our best in dealing with coronavirus, so we can get rid of it.
So:
Think, say and feel:
I’m Happy, I’m healthy
I’m in total wellbeing.
I allow my mind to relax and allow joy into my life.
Shift your vibration and the vibration of the world.
Where focus goes, energy flows.
We can really put this virus away if we connect our energies in the same direction all together! 💕💖💜🙏🌟💪💜
Please feel free to like and subscribe to my youtube channel so we can empower others:
#WEFLONDON2019 Women Economic Forum - Empowering Mummies
For inspiring and empowering mums
Just in few days I will be one of 200 speakers attending from 49 countries #WEFLondon2019.(Women Economic Forum)
Please come to celebrate this amazing event. Be empowered, inspired and hear from the best leaders from around the globe.
Network, collaborate and have fun. No selling, no ego!
#GloriaAcuna #WEFLondon2019
Sharon Calix
https://facebook.com/events/2304992259748703/?ti=cl
Register your free ticket today using the link.
https://www.eventbrite.co.uk/e/women-economic-forum-high-pr…
See you there!
Empowering Mummies - Empowering & Healing Mums at Women Economic Forum, London
